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No-Guilt Fitness In Your Busy Life

Before my triplets were born, I was very fit and active. I didn’t mind a few extra steps and often found ways to get some. We’d purposely pick the parking space at the back of the lot or take the stairs rather than the elevator. We’d always say, “Why not? We are not lazy people.” Well, in the years following the birth of my triplets, I lost that bounce in my step. I started circling the parking lot to find the closest spot. When I’d see someone headed to the row I was in, I’d wait if I suspected that person… Read more »